Find Your Inner Serenity

Kinesitherapy originates from the Greek "kinesis" (movement) and "therapy" (treatment), literally meaning treatment through movement. It is an independent medical discipline drawing on the experience and achievements of all medical spheres. Kinesitherapy successfully influences the natural healing processes in the human body and is effectively combined with all other methods of treatment. It solves curative, prophylactic and restorative tasks through a wide range of methods and means developed from the early 20th century to the present day. Kinesitherapy is particularly suitable for: — Pain in the waist, neck and back (intervertebral disc changes, disc hernias, Radiculitis, Plexitis) — Post-traumatic lesions (sprain, dislocation, bruising, fractures, strain and rupture of tendons and muscle fibres, ligament rupture) — Spinal distortions and improper posture — Degenerative and inflammatory diseases of the locomotory system Kinesitherapeutic procedures available at Emi’s way: — Functional Diagnostics — Manual Therapy — Kinesiotaping — Myofascial Techniques — Therapeutic, sports and deep tissue massage — Treatment of Trigger Points — Acupressure — Remedial Gymnastics

The Swedish massage has a long-lasting and relaxing effect on the muscles and joints. It was created in the 19th century by Swedish doctor Henrik Ling, and today it is one of the most commonly used massages against fatigue and back pain. An effective Swedish massage requires relaxed music, a room with subdued light, and an experienced masseur. Massage movements are exercised across all muscles — in some places with more pressure, in others only with a light touch — depending on whether the massage is performed with palms, thumbs, forearms or elbows. The movements are carried in the direction opposite to blood circulation, promoting both emotional and physical health, with a focus on improving blood flow, cardiovascular activity and heart function. The Swedish massage contributes to: 1. Improving and activating blood circulation. 2. Providing deep muscle relaxation. 3. Stimulating skin tissues and improving their appearance. 4. Accelerating the lymphatic circulation. 5. Reducing and treating muscle tension, stress and nodules. 6. Relieving tension in the lower back, shoulders and neck.

The abyangham is a natural and unadulterated ayurvedic massage, which is applied to the whole body. It uses warmed therapeutic herbal oils in combination with specific massage movements and pressures that activate the Marma centers. This type of massage soothes the three Doshi (Vata, Pita and Kafa), restoring the psychic and physical strength of a person and has a long-term positive effect on the whole body. Abyangham is suitable for people who are exposed to stress and tension, helping relieve depressive conditions and remove mental and physical fatigue, detoxify the body, eliminate headaches, stiffness, joint pains, and digestive problems such as bloating, flatulence and constipation. Abyangham helps the regeneration and refurbishment of the skin, stimulates and strengthens the muscles, and strengthens immunity. Abyangham is a massage that calms the mind, nourishes the heart, and strengthens the bones and nerves for health, beauty and longevity. The procedure ends with a special therapy called Suedana — a type of steam bath for complete absorption of herbal oil, which leads to the generation of additional body heat and detoxification. Abyangham contributes to: 1. Detoxification of the whole body and a sense of refreshment. 2. Nourishing and rejuvenation of cells, tissues and internal organs. 3. Reducing the sensation of pain and reducing the inflammatory processes in the body. 4. Removing congestion and blockages, refreshing and softening the skin, as well as energising the muscle fibres. 5. Strengthening the integrity of the bones and improving the function of the nervous and immune systems.